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Super Fresh Burger Salad

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This burger salad is one of those super flavorful salads that leave you wanting more and more! It tastes just like a burger without all the added carbs and it’s incredibly easy to make!

sweetketolife.com-burger-salad

Burger Salad

Yaidy Santiago
This burger salad is one of those super flavorful salads that leave you wanting more and more!
Prep Time 25 mins
Cook Time 10 mins
Course Main Course
Cuisine gluten free, keto, low carb
Servings 2 salads
Calories 745 kcal

Ingredients
  

Burger

  • 1 lb ground beef
  • 1/4 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/8 tsp black pepper
  • 1/2 tsp paprika

Salad

  • 6 slices of bacon
  • 8 thinly sliced red onion rings
  • 6 oz butter lettuce
  • 1/2 cup shredded cheddar cheese
  • 12 pieces cherry tomatoes, halved

Dressing

  • 3 tbsp mayo
  • 2 tsp yellow mustard
  • 1/4 tsp salt
  • 2 tbsp water

Instructions
 

  • In a large mixing bowl add ground beef, paprika, salt, garlic powder, onion powder, and black pepper. Mix it up and begin forming your mini burger paddies (I made mine with about 2 tablespoons of meat each).
  • To cook the burgers, heat up your pan over medium heat and cook the paddies for about 2 minutes on each side and remove them from the pan.
  • Cook the crispy bacon in the same pan and set aside.
  • To prep the fresh ingredients, slice some red onion, and cherry tomatoes. Wash your lettuce and gate some sharp cheddar cheese.
  • To arrange the salad, first a bed of lettuce, then all toppings.
  • For the sauce, combine mayo, yellow mustard, salt, and water. Mix it all until fully smooth. You can adjust the consistency of this sauce by adding more or less water. Drizzle the sauce over the salad and get to eating! Enjoy!

Notes

➕Fully voiced step-by-step video available on Patreon (patreon.com/sweetketolife)
 
💕Nutritional Values/ Salad:
Calories 745 / Total Fat 37.9g / Total Carbohydrate 8.6g / Dietary Fiber 1.8g / Protein 87.8g / Sodium 1032mg / Net Carbs 6.8g
Keyword bacon, burger, cheddar, cheese, salad, tomatoes
sweetketolife.com-burger-salad-keto

Yaidy Santiago

Former collegiate volleyball player that loves to cook and try new healthy recipes. My boyfriend and I follow a strict keto diet and I challenge myself to make delicious low-carb foods that we both enjoy every day!

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